In the modern era, reproductive health is an increasingly important topic. One of the biggest threats to reproductive health is smoking. Smoking not only damages the lungs but also has significant negative impacts on the reproductive system in both men and women.
The impact of smoking on reproductive health is very diverse. In men, smoking can reduce sperm count, decrease sperm quality, and cause erectile dysfunction. Meanwhile, in women, smoking can disrupt the menstrual cycle, reduce fertility, and increase the risk of miscarriage.
However, not all hope is lost. There are various ways to improve libido and improve reproductive health. Starting from changing your lifestyle to be healthier, such as exercising regularly, consuming nutritious foods, to avoiding stress. In addition, there are also medical solutions that can help overcome reproductive health problems caused by smoking.
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Smoking is a difficult habit to quit, but with the right determination and support, you can protect your reproductive health. Remember that health is the best investment for your future and your family.
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